Posts Tagged ‘Seattle’

How to YES AND at Work

How to YES AND at Work

Approaching a dialogue with a YESAND mindset requires two things from you, to YES and to AND.

  First the YESYESing someone in a conversation requires you to make it a point, for the duration of the conversation, to consciously, completely focus on what the other person is communicating to you and nothing else. In order to YES someone, you must set aside your agenda (your desire to affect an outcome that achieves your goal or desire), and really, truly, genuinely listen to them. In the act ofYESing someone, you are fully focused on them, considering everything they are saying, and disengaging the mental process of judging the value of what’s being said, or determining if you agree or disagree. You are simply listening without judgement or agenda. You’ve done this effectively when the person you’re speaking with experiences the sense that they have been heard and that you have considered what they have said. That’s the ‘YES’ part.

  Now the AND part: ANDing is adding to the conversation in a way that will not be received by the other person as your being antagonistic, negative, attacking, or a dismissive of what they are saying. When ANDing someone, you are only adding to or building on the conversation with responses that are constructive and that support the other persons’ feeling that you are listening to them and that you authentically value they’re contribution to the conversation. You’ve done this effectively when the person you’re speaking with experiences that you get the importance of what they are saying, and you are enrolled with them in improving or resolving the problem.

  YES-ANDing may often look like agreement, but it certainly doesn’t have to. In a conversation, it is not just being a Yes Man, agreeing with everything everyone says; it’s an exercise, an activity in which you commit to 1. Listen to and2. Build on someone else through conversation with them. The hardest part of practicing the YES-AND mindset in real life is getting past our desire to be right, or to get what we want from the conversation. ‘Letting someone else win’ is usually not a comfortable thing to do, however, the value of deliberately engaging in the YES-AND mindset with someone is that you will have the opportunity to observe and experience what effect this ‘unnatural’ approach has on the conversation, and on the relationship as people begin to trust the new dynamic and enjoy conversations with you. The effect, very often, is an increased capacity to listen (by all parties in the conversation), and an increased sense of respect and willingness to further open up and engage in dialogue.

  For more on Yes And from a number of another respected authorities on the subject, check out this article on the IRC Improv Wiki.

Improvisationally Speaking: Episode 5 with special guest Roses In Concrete founder, Dr. Jeff Duncan-Andrade

Founder of Roses In Concrete, Jeff Duncan-Andrade shares his work with Improvisationally Speaking

Founder of Roses In Concrete, Jeff Duncan-Andrade shares his work with Improvisationally Speaking

Improvisationally Speaking: Episode 5 with special guest Roses In Concrete founder, Dr. Jeff Duncan-Andrade

Dr. Jeff Duncan-Andrade, founder of Roses In Concrete, a community school that serves black and Hispanic, inner-city youth in Oakland CA, giving them an educational opportunity that rivals it’s wealthy suburban private school counterparts. With classes in dance, music performance and arrangement, and athletics, in addition to the core curriculum. Jeff is a national keynote speaker and his council is requested by education departments across the country who are trying to build a more just, equitable education system for all.

iTUNES: https://itunes.apple.com/us/podcast/the-improvisationallyspeakings-podcast/id1208587746

STITCHER: http://www.stitcher.com/s?fid=131811&refid=stpr

PODBEAN: https://improvisationallyspeaking.podbean.com/e/improvisationally-speaking-the-podcast-episode-4-with-guest-seattle-city-councilmember-mike-obrien/?token=d416d0553c95f1e4d271cd67cd265de6

Improvisationally Speaking: Episode 4 with special guest, Seattle City Councilmember, Mike O’Brien

Seattle City Councilmember Mike O'Brien on Improvisationally Speaking

Seattle City Councilmember Mike O’Brien on Improvisationally Speaking

Improvisationally Speaking: Episode 4 with special guest, Seattle City Councilmember, Mike O’Brien

Seattle City Councilmember, Mike O’Brien has a tough but rewarding job. As a council member, it is his job to serve his constituency and to do what he knows in right. But sometimes doing both of these at the same time is impossible. How does he communicate effectively and effect the kind of change he is charged to bring to the city of Seattle while being under the microscope of the public eye? This discussion reveals some of Mike O’Brien’s methods, and they are surprisingly based on the principles of improvisation.

iTUNES: https://itunes.apple.com/us/podcast/the-improvisationallyspeakings-podcast/id1208587746
STITCHER: http://www.stitcher.com/s?fid=131811&refid=stpr
PODBEAN: https://improvisationallyspeaking.podbean.com/e/improvisationally-speaking-the-podcast-episode-4-with-guest-seattle-city-councilmember-mike-obrien/?token=d416d0553c95f1e4d271cd67cd265de6

Fostering Teamwork with Zip-Boing-SCHABLAMMY!!

Zip-Boing-Schablamy focusing exercise

Zip-Boing-Schablamy focusing exercise

January 20th is swiftly approaching.. I can’t think of a better way to spend a presidential administration change than to focus on your friends, teammates or co-workers.  ZIP-BOING-SCHBLAMY! is an attention focusing, teamwork centric game that is as ridiculous and fun as it sounds. If you can get your whole team in one room for 15-minutes this Friday, I recommend giving this game a try. If nothing else, you’ll have had 15 minutes of fun, smiles and laughter, and end up with a sharp, focused team!

This exercise is especially helpful for teams that are having a challenge loosening up with each other. Another great thing about Zip-Boing-Schblamy is that it completely stands on it’s own as an exercise. You don’t need a warm-up, give much of a preface, or anything. Just a team who is willing to give it a try. Giving your team permission to play a little, especially before a serious office meeting or client engagement can dramatically alter their mood and performance for the better.

ZIP-BOING-SCHBLAMY!: (a teamwork exercise by Improv Alive)
All in a circle. 1 person starts by pointing to their neighbor and saying “ZIP”, this continues until someone makes an ‘X’ with their forearms and says “BOING”, thus changing the direction of the action around the circle. Finally, one can send the focus across the circle by clap-pointing to anybody other than their direct neighbor and saying “SHABLAMY!”

The Ultimate Team Focusing Business Improvisation Game: (Here’s to more effective meetings in 2017!)

Improv-Alive.com - Slap & Clap Exercise

Improv-Alive.com – Slap & Clap Exercise

The new year is on our doorstep. Is one of your new year’s resolutions to lead more efficient, effective team meetings? SLAP & CLAP is an extremely versatile and fun corporate team focusing improv exercise that promises to prime your team for an energized and positive kickstart to any meeting. Taking it’s inspiration from PASS THE FOCUS (see our last blog entry), SLAP & CLAP adds an additional level of complexity into the mix, requiring a higher focus and concentration by each player. SLAP & CLAP is all about maintaining a CONSTANT, DISTRIBUTED FOCUS on each player while the game is in play. It is a terrific add-on to PASS THE FOCUS, to continue developing an ice-breaking, team bonding company culture. The greatest thing about this improvisation game is its ability to occupy your employees senses so fully, there is no option for anything but positive, joyus engagement, (which is what this season is all about, right?)

This exercise is especially helpful for teams that tend to get bogged down in negative dialogue in meetings. We suggest preceding SLAP & CLAP with PASS THE FOCUS, allowing your team to first become acquainted with the simpler version before attempting this slightly more involved version.

Engaging your team in or out of the corporate office in a quick 5-10 minute session of SLAP & CLAP, especially before an important meeting, or collaborative event can dramatically boost the energy and positivity of the overall experience. This game works equally well for Vice Presidents, HR Managers, Business Development Specialists, Consultants, and support professionals alike! Enjoy and Happy Holidays & New Year from Improv Alive.

SLAP AND CLAP: All players stand in a circle. 1 player starts by either slapping his RIGHT thigh (sending focus to the right), slapping his LEFT thigh (sending focus to the left), OR establishing eye contact and clapping once in unison with anyone in the circle (other than immediate neighbor on either side). Then that person either SLAPS or CLAPS, thus sending the focus on to another, etc.. The idea is to establish a rhythm and always keep your focus broad so you are open and ready to establish a connection with anybody in the circle to slap or clap in rhythm.

The only way out of the KNOT.. is to Improvise!

A great game for the tactile and kinesthetic group, The Knot is a great bonding exercise, and the only way to solve it is to work together, and to improvise..

The Knot: Everyone in a circle. All reach one arm into the middle of the circle (either arm), & take someone else’s hand. Then, everyone reach their other hand in and take the hand of another (nobody should be holding both the hands of another). Without anybody letting go of another’s hand, the group must work together to un-tie the human knot.

The Different Ways that Improv Speaks to Us

The Different Ways Improv Speaks to Us

The Different Ways Improv Speaks to Us

The Different Ways that Improv Speaks to Us:

 

In early December this month Improv Alive began offering a Business Improvisation boot camp for Puget Sound area businesses to send their employees to, in order to learn and practice some new and different communication & collaboration techniques. There were Business Consultants, Life Coaches, Marketing Directors, Tour Guides, and even a retired Fish & Wildlife Scientist! 14 people in all, and the range of personalities throughout the group couldn’t have been wider. It was a fun and successful morning of play and learning, and the reviews were positive, but one review caught me by surprise. I share it here:

 

“I wanted to just share an observation about my experience today in Boot Camp: What I noticed was that there were quite a few extroverts (makes sense for tour guides) who were really into the improvisational opportunities. In the moment, I recall feeling a little out of place, and I recall kind of taking a back seat, allowing others to just go for it while I hung back. After the workshop, I spoke to a number of the other attendees, and each of them complemented me on how outgoing and engaged I was during those same exercises. Thinking about this, I wonder which one happened. I wonder if you have any thoughts on this?”  

This feedback made me acutely aware of how differently one person may experience an improvisational engagement from another. An engaging teacher with a masterful lecture may take a fiendishly boring topic like.. Taxes, (sorry accountants), and create an intriguing lecture that inspires a diverse audience. The feedback would most likely be uniformly positive, the audience would have had similar praises and critiques, but they will all have experienced the same lecture.

 

In my experience as a teacher of improvisation for people who are not “improvisers”, this that the common experience phenomenon I mention above simply does not occur when one is engaging in Improvisation. The reason for his is that when one is engaged in the act of improvising, they are operating at an elevated state of consciousness, just as an athlete, or an artist is when they are in the midst of their performance. It’s called “the zone”. The person is said to be “in the zone”. When one is acting “in the zone”, there often occurs a kind of amnesic effect that literally changes, or more to the point, re-writes the participants’ recollection of the experience.

 

When leading corporate teams in improvisation workshops, I rely on the zone to help people overcome their inhibitions and escape self-judgment (because what difference does it make if they can’t even remember how bad or good they performed anyway?!)